How can you decide what yoga teacher training is the right one for you? With so many trainings and teachers these days, it’s very hard to tell the difference between a great training, and a bad training. With the return of Paul Teodo to the podcast, we discuss the very valuable topic of teacher trainings […]
Episode #77: How to Teach Yoga with Paul Teodo and Byron de Marse Read More »
Do you find yourself making negative self-talk or using negative language? Then you should listen to this episode and learn about how the language you use can have a direct impact on your emotions and mindset. We also discuss how language has a huge influence when teaching yoga. Every aspect of it, from tone to
Episode #75: The Power of Words, Language, and Communication Read More »
Do you struggle with motivation and inspiration? Well, we have an awesome bio-hack that can help you shift your feelings and mindset. It’s all about shifting your physiology. In this episode, we discuss how your physiology has an impact on your feelings and thoughts. And by changing your physiology (getting up and moving) you can
Episode #74: How to Create Inspiration and Motivation Read More »
In today’s episode, we are exploring flow state, what it is, and how to access it… We start by explaining what flow state is. What it feels like, and what helps Michael to achieve flow state. We also discuss how flow state is a bit subjective, it can be different for everyone, and that it’s
Episode #69: Mastering Flow State Read More »
Today, we are exploring what authenticity really means. How it relates to being a yoga teacher. Plus share some advice on how and why you should be more authentic if you aren’t already. We get into the topics of open mic and public speaking being a great measure of authenticity. Plus how sharing circles, especially
Episode #63: How to Become more Authentically YOU Read More »
This is Part 2 of the most commonly asked questions that come up on yoga trainings. In this episode we are digging deep through even more of these valuable questions. We go in-depth on how much rest is needed as both a student and a teacher. Plus if this differs depending on the type of
Episode #59: The Most Common Questions Asked in a Yoga Teacher Training (Part 2) Read More »
In this episode of the Going Pro Yoga Podcast, we are answering the most commonly asked questions that come up on yoga trainings. Having taught and led many yoga teacher trainings, these really are the repeat offenders that always get asked. So take the opportunity to get all of the answers firsthand right here! We
Episode #58: The Most Common Questions Asked in a Yoga Teacher Training (Part 1) Read More »
Yoga is/has become a very spiritual practice, with intention setting a common start to a yoga class. But is this actually a good or bad thing? In this episode, we go deep into the ideas and philosophy of intention setting. We discuss the light and dark sides of it. How intentions can be really powerful
Episode #53: Light and Dark of Intention Setting Read More »
Wrist injuries are one of the most common injuries to occur in a yoga class! And yet it is still very possible to practice yoga with a wrist injury… In this episode, we cover the various ways you can modify and practice yoga whilst managing a wrist injury. We also discuss the teacher’s perspective and
Episode #52: How to Practice Yoga with a Wrist Injury Read More »
Have you got injured practicing or teaching yoga?It’s much more common than you would think, and we are here to explain why.Plus we cover how you can avoid getting injured or making your injuries worse in your yoga practice.This episode is especially for Yoga teachers. As injuries are far too common in yoga teachers and
Episode #51: Why Experienced Yogis Still get Injured and How to Prevent it Read More »
Back pain is one of the most common injuries or issues that appear in yoga classes! Learning how to practice with a back injury and lead a class is really important. Plus understanding how to safely share and teach students who are suffering from back injuries is very valuable. As a yoga teacher, it is
Episode #49: How to Practice Yoga with Lower Back Pain Read More »
Have you ever taught a yoga class and left feeling like it was the worst class ever? Don’t worry, it happens to every yoga teacher at some point. Today we are going to discuss how you can bounce back from that experience. And become a better teacher. Plus we will discuss what actually makes a
Episode #48: How to Bounce Back from Teaching the Worst Class Read More »
