SEQUENCING SCHOOL

Hey there, Welcome to Sequencing Made EASY!

GETTING STARTED

FULL SEQUENCED CLASSES

POWER / VINYASA YOGA
YIN YOGA
MYOFASCIAL RELEASE

SMALL SEQUENCE CHUNKS

OPENING SEQUENCES
SUN A PREP
SUN A or VARIATION
SUN B PREP
SUN B or VARIATION
CORE and BALANCE
NEUTRALS and EXTERNALS
DEEP TWISTS
BACKBEND SEQUENCES
COOLDOWN SEQUENCES
OPENING SEQUENCES
SUN A PREPARATION
SUN A or VARIATION
SUN B PREPARATION
SUN B or VARIATION
NEUTRALS and EXTERNALS
CORE and BALANCE
DEEP TWIST SEQUENCES
BACKBEND SEQUENCES
COOLDOWN SEQUENCES