SEQUENCING SCHOOL

Hey there, Welcome to Sequencing Made EASY!

GETTING STARTED

FULL SEQUENCED CLASSES

POWER / VINYASA YOGA

YIN YOGA

MYOFASCIAL RELEASE

SMALL SEQUENCE CHUNKS

OPENING SEQUENCES

SUN A PREP

SUN A or VARIATION

SUN B PREP

SUN B or VARIATION

CORE and BALANCE

NEUTRALS and EXTERNALS

DEEP TWISTS

BACKBEND SEQUENCES

COOLDOWN SEQUENCES

OPENING SEQUENCES

SUN A PREPARATION

SUN A or VARIATION

SUN B PREPARATION

SUN B or VARIATION

NEUTRALS and EXTERNALS

CORE and BALANCE

DEEP TWIST SEQUENCES

BACKBEND SEQUENCES

COOLDOWN SEQUENCES