YOGA ALIGNMENT
12 HOURS
6-week program = 1.5-2hours/week
- Learn principles of alignment
- Learn how to use the simplified alignment system
- Improve your personal yoga practice
- Easy step-by-step learning process
- Weekly accountability emails
- 12 hours of continued education on alignment
What You’ll Learn:
1. Simplified Alignment System:
Uncover the secrets of our simplified alignment system designed to enhance your ability to guide and instruct seamlessly.
From the foundational poses, you’ll gain the tools to articulate clear, concise cues that resonate with your students and help you to grow your practice and your business.
2. Principles of Alignment:
Gain the priceless knowledge of the energy spirals, which is the foundation for postural alignment, stability in the body, and injury prevention.
Understand how the energy moves through the body and learn to harness these spirals to deepen your practice and create a classroom environment that is safe, inclusive, and also challenging.
Mastering the spirals will not only elevate your yoga experience but also enhance your ability to guide others on their unique journeys.
What You’ll Get:
1. Personal Practice Enhancement:
As you connect with the stability in the postures, you’ll find a significant enhancement in your personal practice.
Develop a greater sense of self-awareness with your body This program is not just about teaching; it’s about transforming your own practice.
2. Teaching Expertise:
Elevate your teaching skills and become a professional instructor for all body types.
Whether you’re a seasoned instructor or aspiring to share your passion for yoga, this program will equip you with the knowledge and confidence to lead safe, inclusive, and challenging classes.
3. Professional Development Continued Education
Completing the 12-hours can be used for your Yoga Alliance Continued Education Program (YACEP). YACEP certification is required by all teachers every 3-years to maintain good standing with Yoga Alliance.