YOGA SEQUENCING
12 HOURS
6-week program = 1.5-2hours/week
- Learn structured sequencing
- Modify and improve your sequences
- Receive feedback on your sequences
- Create your own safe sequences
- Improve your personal yoga practice
- Easy step-by-step learning process
- Weekly accountability emails
- 12 hours of continued education on sequencing
What You’ll Learn:
1. Customized Yoga Class Sequencing:
Dive into the art of sequencing as we explore the concept of sequence chunks.
Learn how to assemble small sequences, ranging from 5 to 15 minutes in length, to create dynamic and well-rounded yoga classes.
From the opening sequence to the cooldown, discover how each segment contributes to the flow and energy of the class.
2. Crafting Your Unique Practice:
Unleash your creativity and intuition as you design customized yoga classes that resonate with your personal style and intentions.
Explore different combinations of sequence chunks, adapting them to suit your mood, energy level, and specific areas of focus.
Whether you prefer a vigorous flow or a gentle restorative practice, this program empowers you to create the perfect class for every occasion.
What You’ll Get:
1. Personal Practice Enhancement:
As you deepen your understanding of sequencing and explore various sequence chunks, prepare to witness a transformation in your personal practice.
2. Empowerment Through Creativity:
Discover the joy and empowerment that comes from expressing your creativity on the mat. Embrace the freedom to design classes that reflect your unique vision and authenticity. This program nurtures your innate creative spirit.
3. Professional Development Continued Education
Completing the 12-hours can be used for your Yoga Alliance Continued Education Program (YACEP). YACEP certification is required by all teachers every 3-years to maintain good standing with Yoga Alliance.