Dive into Megan’s captivating journey from discovering yoga in Bali to becoming an inspirational teacher. Originally from the UK, Megan fell in love with yoga during a shavasana in Byron’s class, sparking a profound transformation and an obsessive passion for the practice. She booked a training session in Bali, which led to a deeper spiritual connection and a sense of rebirth and empowerment. Despite the initial anxiety and challenges, Megan found the training experience rewarding, leading to hands-on adjustment and advanced sequencing skills.

Her journey wasn’t without struggles. After intense yoga trainings, Megan faced a “dark night of the soul,” dealing with self-doubt and feeling lost. A supportive conversation with her father provided solace and encouragement during this difficult period. Megan emphasizes the importance of finding a nurturing and supportive community in the yoga world, which she found at a friend’s retreat. This environment helped her rediscover her love for teaching yoga and connect with her gifts.

Megan’s story highlights the significance of mentorship, networking, and community over competition in the yoga space. She shares how teaching to an empty studio initially felt disheartening but ultimately became a powerful experience of self-witnessing and personal growth. The discussion underscores the value of maintaining a neutral mindset, detaching from ego, and focusing on service rather than personal validation. Megan encourages resilience, authenticity, and continuing to show up for yoga regardless of external circumstances, offering inspiration and guidance to aspiring yoga teachers.

Episode Chapters:

• 00:00 – Grounding and Gratitude: A Meditation Exercise
• 05:54 – Megan’s Return: Continuing the Yoga Journey
• 08:56 – From Yorkshire to Bali: Megan’s Adventure
• 10:57 – Discovering Yoga: Falling in Love with the Practice
• 13:05 – The Empowerment Class: A Transformative Experience
• 17:12 – Returning to Bali: Starting the Teacher Training
• 20:59 – Finishing the Training: On Cloud Nine
• 22:39 – The Dark Night of the Soul: Struggling with Self-Doubt
• 24:54 – A Friend’s Help: Getting Back on Track
• 28:23 – Teaching at Shanti: Finding Confidence Again
• 30:01 – Opportunities and Community: Finding Your Path
• 33:44 – Taking Steps: Trying Teaching Yoga
• 36:10 – Mentorship and Support: The Role of Friends and Teachers
• 42:15 – Serving the Community: The Ethos of Yoga
• 44:49 – The Challenge of Empty Classes: Learning to Show Up
• 47:15 – Neutrality in Feedback: Handling Praise and Criticism
• 50:28 – The Importance of Consistency: Teaching Yoga Regularly
• 54:28 – Serving Beyond the Studio: Being Present in Everyday Life
• 56:07 – Embracing Realism: Balancing Yoga with Life
• 57:08 – Connecting with Megan: How to Reach Out
  
  

Megan’s Instagram: https://www.instagram.com/megcowley/