Episode #61: Core Value of Freedom

This episode is a breakdown of freedom as a core value.

We discuss what freedom might mean to you, and the different ways you may want or desire to be free. Freedom in some form or another is typically a core value to most individuals. It especially tends to show up in the yoga/spiritual space as people begin to experience different forms of freedom.

Freedom from negative emotions.
Financial freedom.
Freewill to do what you wish.

All of these desires for freedom and what it really means to be free are covered in this episode. Plus we share how yoga is one path to finding freedom.

  • (00:00) FREEDOM FRIES! – Because… America
  • (00:42) Mayonnaise vs Ketchup?
  • (02:02) How FREE do you really want to be?
  • (03:24) Freedom is the ability to disconnect from your attachments?
  • (06:10) What is Financial freedom
  • (07:02) Let’s go into the hypothetical deep end
  • (08:40) Freewill is a mindf*ck
  • (09:45) What does freedom mean to you?
  • (10:30) All people really want is freedom and love
  • (11:52) Freedom from negative emotions and anxiety
  • (13:27) Opening up the free in freedom
  • (14:23) Yoga can help us experience freedom
  • (16:03) Freedom from social media is a huge one!
  • (19:48) Appreciation and balance can make you free
  • (21:31) Going Pro offer

This episode is a breakdown of freedom as a core value.

We discuss what freedom might mean to you, and the different ways you may want or desire to be free. Freedom in some form or another is typically a core value to most individuals. It especially tends to show up in the yoga/spiritual space as people begin to experience different forms of freedom.

Freedom from negative emotions.
Financial freedom.
Freewill to do what you wish.

All of these desires for freedom and what it really means to be free are covered in this episode. Plus we share how yoga is one path to finding freedom.

  • (00:00) FREEDOM FRIES! – Because… America
  • (00:42) Mayonnaise vs Ketchup?
  • (02:02) How FREE do you really want to be?
  • (03:24) Freedom is the ability to disconnect from your attachments?
  • (06:10) What is Financial freedom
  • (07:02) Let’s go into the hypothetical deep end
  • (08:40) Freewill is a mindf*ck
  • (09:45) What does freedom mean to you?
  • (10:30) All people really want is freedom and love
  • (11:52) Freedom from negative emotions and anxiety
  • (13:27) Opening up the free in freedom
  • (14:23) Yoga can help us experience freedom
  • (16:03) Freedom from social media is a huge one!
  • (19:48) Appreciation and balance can make you free
  • (21:31) Going Pro offer

ABOUT GOING PRO YOGA

Going Pro Yoga is the first platform dedicated to supporting teachers in furthering their education and helping you transfer what you learn to the ‘real world’ of yoga immediately so that your confidence and your classes continue to grow!
 

**Create a Free Account and receive access to:

  • The first ever Priority Cueing System for over 110 yoga poses, with over 300 variations and modifications, to refine your teaching
  • The first EVER Sequencing Vault with over 70 videos to plug-in-play and create your own sequences in minutes.
  • The first EVER Injury Prevention and Management Program for Yoga Teachers from a licensed Physical Therapist
  • And so much more..

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RECENT PODCAST EPISODES:

Episode #84: Announcement of Pause

Important announcement from Michael Henri and the GPY Team. Going Pro Yoga Platform: https://goingproyoga.com/ Instagram: https://www.instagram.com/goingproyoga/ From Paul, Byron and Michael Namaste

Episode #83: Anatomy of Breathing

Do you want to incorporate the breath more into your yoga teaching? Or do you just want to better understand how breathing works, and how

Episode #82: Vegan and Yoga

Do you need to be Vegan to be a true Yogi? And why do yoga teacher trainings often implement a strictly vegan or vegetarian diet?

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