Episode #63: How to Become more Authentically YOU

Today, we are exploring what authenticity really means. 

How it relates to being a yoga teacher. Plus share some advice on how and why you should be more authentic if you aren’t already. We get into the topics of open mic and public speaking being a great measure of authenticity. Plus how sharing circles, especially in the yoga world tend to cultivate genuine authentic relating. We even talk about the Kevin Costner effect.

And everyone’s pet peeve, the classic small talk, “how are you?” question.If you want to be more authentic, or want your yoga teaching to come across more authentically.

Then listen in to the full episode to get our take on what it really means to be truly your authentic self.

  • (00:00) Byron’s on his phone!
  • (01:42) What is the google definition of authenticity?
  • (02:46) Are you an original unique copy?
  • (04:00) Are you being fully vulnerable
  • (06:00) The Kevin Costner effect…
  • (08:08) Authenticity for new yoga teachers
  • (09:22) Being authentic as a yoga teacher can be challenging at first
  • (10:35) No one is born a yoga teacher!
  • (12:06) Open mic/public speaking is a great example of authenticity
  • (14:07) Sharing circles can be amazing vehicles for authenticity
  • 16:38) If you’re not being authentic you’re a selfish son of a…
  • (17:48) Authenticity breeds authenticity
  • (19:29) How are you? May be the least authentic conversation opener ever!
  • (21:34) How to Authentically not give a crap.
  • (22:50) Going Pro Offer

Today, we are exploring what authenticity really means. 

How it relates to being a yoga teacher. Plus share some advice on how and why you should be more authentic if you aren’t already. We get into the topics of open mic and public speaking being a great measure of authenticity. Plus how sharing circles, especially in the yoga world tend to cultivate genuine authentic relating. We even talk about the Kevin Costner effect.

And everyone’s pet peeve, the classic small talk, “how are you?” question.If you want to be more authentic, or want your yoga teaching to come across more authentically.

Then listen in to the full episode to get our take on what it really means to be truly your authentic self.

  • (00:00) Byron’s on his phone!
  • (01:42) What is the google definition of authenticity?
  • (02:46) Are you an original unique copy?
  • (04:00) Are you being fully vulnerable
  • (06:00) The Kevin Costner effect…
  • (08:08) Authenticity for new yoga teachers
  • (09:22) Being authentic as a yoga teacher can be challenging at first
  • (10:35) No one is born a yoga teacher!
  • (12:06) Open mic/public speaking is a great example of authenticity
  • (14:07) Sharing circles can be amazing vehicles for authenticity
  • 16:38) If you’re not being authentic you’re a selfish son of a…
  • (17:48) Authenticity breeds authenticity
  • (19:29) How are you? May be the least authentic conversation opener ever!
  • (21:34) How to Authentically not give a crap.
  • (22:50) Going Pro Offer

ABOUT GOING PRO YOGA

Going Pro Yoga is the first platform dedicated to supporting teachers in furthering their education and helping you transfer what you learn to the ‘real world’ of yoga immediately so that your confidence and your classes continue to grow!
 

**Create a Free Account and receive access to:

  • The first ever Priority Cueing System for over 110 yoga poses, with over 300 variations and modifications, to refine your teaching
  • The first EVER Sequencing Vault with over 70 videos to plug-in-play and create your own sequences in minutes.
  • The first EVER Injury Prevention and Management Program for Yoga Teachers from a licensed Physical Therapist
  • And so much more..

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RECENT PODCAST EPISODES:

Episode #84: Announcement of Pause

Important announcement from Michael Henri and the GPY Team. Going Pro Yoga Platform: https://goingproyoga.com/ Instagram: https://www.instagram.com/goingproyoga/ From Paul, Byron and Michael Namaste

Episode #83: Anatomy of Breathing

Do you want to incorporate the breath more into your yoga teaching? Or do you just want to better understand how breathing works, and how

Episode #82: Vegan and Yoga

Do you need to be Vegan to be a true Yogi? And why do yoga teacher trainings often implement a strictly vegan or vegetarian diet?

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