Episode #71: Healthy Balance of Masculinity and Femininity

Do you struggle to maintain a healthy balance of Masculinity and Femininity?

Regardless of your gender, there are moments in life where we tend to lean more towards one versus the other. Typically in a working environment, Masculinity becomes dominant. In this episode, we discuss all aspects of what Masculinity and Femininity is and the best practices for creating balance in your life.

If you’re keen to find more balance in your life, then listen to the full episode and learn more.

  • (02:54) Masculinity Defined
  • (03:08) Femininity Defined
  • (03:52) Visual Energetic Expression of Masculinity and Femininity
  • (05:20) What Does it Feel Like to be Masculine / Feminine?
  • (06:50) How to Balance Masculinity and Femininity with Work and Life
  • (11:20) How Money and Masculinity are Connected
  • (12:15) Comparing Masculinity and Femininity with Food
  • (14:00) Exploring Different Ways the Body Can Be Out of Balance
  • (14:40) How Do I Balance My Energies Around Other People?
  • (15:15) Using Daily Practices to Maintain Balance
  • (15:40) How it All Relates Back to Yoga
  • (17:40) Toxic Masculinity
  • (18:40) Toxic Femininity
  • (21:40) How “Listening” Will Create Balance

Do you struggle to maintain a healthy balance of Masculinity and Femininity?

Regardless of your gender, there are moments in life where we tend to lean more towards one versus the other. Typically in a working environment, Masculinity becomes dominant. In this episode, we discuss all aspects of what Masculinity and Femininity is and the best practices for creating balance in your life.

If you’re keen to find more balance in your life, then listen to the full episode and learn more.

  • (02:54) Masculinity Defined
  • (03:08) Femininity Defined
  • (03:52) Visual Energetic Expression of Masculinity and Femininity
  • (05:20) What Does it Feel Like to be Masculine / Feminine?
  • (06:50) How to Balance Masculinity and Femininity with Work and Life
  • (11:20) How Money and Masculinity are Connected
  • (12:15) Comparing Masculinity and Femininity with Food
  • (14:00) Exploring Different Ways the Body Can Be Out of Balance
  • (14:40) How Do I Balance My Energies Around Other People?
  • (15:15) Using Daily Practices to Maintain Balance
  • (15:40) How it All Relates Back to Yoga
  • (17:40) Toxic Masculinity
  • (18:40) Toxic Femininity
  • (21:40) How “Listening” Will Create Balance

ABOUT GOING PRO YOGA

Going Pro Yoga is the first platform dedicated to supporting teachers in furthering their education and helping you transfer what you learn to the ‘real world’ of yoga immediately so that your confidence and your classes continue to grow!
 

**Create a Free Account and receive access to:

  • The first ever Priority Cueing System for over 110 yoga poses, with over 300 variations and modifications, to refine your teaching
  • The first EVER Sequencing Vault with over 70 videos to plug-in-play and create your own sequences in minutes.
  • The first EVER Injury Prevention and Management Program for Yoga Teachers from a licensed Physical Therapist
  • And so much more..

IT'S EASY TO GET STARTED...

RECENT BLOG POSTS:

RECENT BLOG POSTS:

RECENT PODCAST EPISODES:

Episode #84: Announcement of Pause

Important announcement from Michael Henri and the GPY Team. Going Pro Yoga Platform: https://goingproyoga.com/ Instagram: https://www.instagram.com/goingproyoga/ From Paul, Byron and Michael Namaste

Episode #83: Anatomy of Breathing

Do you want to incorporate the breath more into your yoga teaching? Or do you just want to better understand how breathing works, and how

Episode #82: Vegan and Yoga

Do you need to be Vegan to be a true Yogi? And why do yoga teacher trainings often implement a strictly vegan or vegetarian diet?

RECENT PODCAST EPISODES:

Episode #84: Announcement of Pause

Important announcement from Michael Henri and the GPY Team. Going Pro Yoga Platform: https://goingproyoga.com/ Instagram: https://www.instagram.com/goingproyoga/ From Paul, Byron and Michael Namaste

Episode #83: Anatomy of Breathing

Do you want to incorporate the breath more into your yoga teaching? Or do you just want to better understand how breathing works, and how

Episode #82: Vegan and Yoga

Do you need to be Vegan to be a true Yogi? And why do yoga teacher trainings often implement a strictly vegan or vegetarian diet?

GOT A QUESTION, COMMENT, OR FEEDBACK?

Send us a message in the form below.

OR SPEAK TO US DIRECTLY​