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Modules
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Live Audio Yoga Classes
Michael Henri
·
Jun 24, 2025
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Uncategorized
MODULE 3:
Expanded Insights
Michael Henri
·
Apr 4, 2025
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Uncategorized
MODULE 2:
Practical Integration
Michael Henri
·
Apr 4, 2025
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Uncategorized
MODULE 1:
Foundations of TCM
Michael Henri
·
Apr 4, 2025
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Uncategorized
PRANAYAMA
Michael Henri
·
Feb 27, 2025
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Uncategorized
ASANA
Michael Henri
·
Feb 27, 2025
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Uncategorized
The NIYAMAS
Michael Henri
·
Feb 23, 2025
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Uncategorized
THE YAMAS
Michael Henri
·
Feb 20, 2025
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START HERE
Michael Henri
·
Feb 20, 2025
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Uncategorized
60-MINUTES
Michael Henri
·
Dec 30, 2024
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Uncategorized
MYOFASCIAL RELEASE SEQUENCES
Michael Henri
·
Dec 30, 2024
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Uncategorized
YIN SEQUENCES
Michael Henri
·
Dec 30, 2024
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Uncategorized
BACKBENDS (L3)
Michael Henri
·
Dec 13, 2024
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Uncategorized
BACKBENDS (L2)
Michael Henri
·
Dec 13, 2024
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Uncategorized
ARM BALANCES and INVERSIONS (L2)
Michael Henri
·
Dec 13, 2024
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Uncategorized
TWISTING / REVOLVED (L3)
Michael Henri
·
Dec 13, 2024
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Uncategorized
TWISTING / REVOLVED (L2)
Michael Henri
·
Dec 13, 2024
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Uncategorized
NEUTRAL STANDING (L3)
Michael Henri
·
Dec 13, 2024
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Uncategorized
EXTERNAL STANDING (L3)
Michael Henri
·
Dec 13, 2024
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Uncategorized
EXTERNAL STANDING (L2)
Michael Henri
·
Dec 13, 2024
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Uncategorized
NEUTRAL STANDING (L2)
Michael Henri
·
Dec 13, 2024
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Uncategorized
CORE AND STABILITY (L2)
Michael Henri
·
Dec 13, 2024
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Uncategorized
SEATED POSES (L3)
Michael Henri
·
Dec 13, 2024
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Uncategorized
SEATED POSES (L2)
Michael Henri
·
Dec 13, 2024
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Uncategorized
Muscular System
Michael Henri
·
Oct 15, 2023
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Uncategorized
Fascia System
Michael Henri
·
Oct 15, 2023
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Uncategorized
Nervous System
Michael Henri
·
Oct 8, 2023
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Uncategorized
CORE AND STABILITY (L1)
Michael Henri
·
Apr 26, 2023
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Uncategorized
LEVEL 3 YIN POSES
Michael Henri
·
Nov 23, 2022
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Uncategorized
LEVEL 2 YIN POSES
Michael Henri
·
Nov 23, 2022
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Uncategorized
LEVEL 1 YIN POSES
Michael Henri
·
Nov 23, 2022
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Uncategorized
OPENING YIN POSES
Michael Henri
·
Nov 23, 2022
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Vinyasa Sequencing
,
Fascia Elasticity Training
DEEP FRONT LINE (DFL)
Michael Henri
·
Nov 17, 2022
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Vinyasa Sequencing
,
Fascia Elasticity Training
LATERAL LINE (LL)
Michael Henri
·
Nov 17, 2022
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Vinyasa Sequencing
,
Fascia Elasticity Training
SPIRAL LINE (SL)
Michael Henri
·
Nov 17, 2022
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Vinyasa Sequencing
,
Fascia Elasticity Training
SUPERFICIAL BACK LINE (SBL)
Michael Henri
·
Nov 17, 2022
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Vinyasa Sequencing
,
Fascia Elasticity Training
SUPERFICIAL FRONT LINE (SFL)
Michael Henri
·
Nov 17, 2022
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Vinyasa Sequencing
,
Fascia Elasticity Training
BACK ARM LINE (BAL)
Michael Henri
·
Nov 17, 2022
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Vinyasa Sequencing
,
Fascia Elasticity Training
FRONT ARM LINE (FAL)
Michael Henri
·
Nov 17, 2022
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Uncategorized
DEEP TWISTS
Michael Henri
·
Feb 27, 2022
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