ABOUT THIS PODCAST
Dedicated to the forever students of Yoga. We serve to inspire, teach, and discuss real topics about yoga in the modern world.
These are real conversations about teaching yoga in the real world. We touch on topics like teaching techniques, the business of yoga, injury prevention and safety, anatomy and biomechanics, philosophy, ethical and legal considerations, and more.
Co-hosted by two of the most respected yoga teachers from the world renowned Yoga Barn in Bali, Indonesia, Paul Teodo, and Byron de Marsé and internationally recognized Physiotherapist and rehabilitation specialist, Michael Henri.
PODCAST EPISODES

Ep #163: Navigating Death, Loss, and the Human Experience of Grief with Michael Henri
Grief is one of the most profound human experiences, yet many struggle to fully process and embrace it. In this episode, the speaker shares their

Ep #162: Expectation vs. Reality: Building Resilience Through Mindset Shifts with Michael Henri
Managing expectations can deeply impact our emotions and well-being. In this episode, Michael explores how unmet expectations—whether in relationships, work, or daily life—can lead to

Ep #161: Stress, overwhelm, and growth: how to embrace life’s pressures with Michael Henri
Stress and overwhelm are part of life, but how we approach them can make all the difference. This episode explores the transformative role of acceptance

Ep #160: Healing Trauma with Yoga and Psychedelics: Ping’s Inspiring Path with Ping
Ping, a yoga teacher from Thailand, shares her transformative journey from growing up in chaotic Bangkok to finding healing and authenticity through yoga, psychedelics, and

Ep #159: Pranayama and Breath as Medicine with Akshay Bhat
Discover the profound connection between breath, energy, and consciousness in this insightful discussion with Akshay Bhatt, a practitioner of yoga and Ayurveda. The conversation explores

Ep #158: Annoyance, Frustration, Anger and Rage with Michael Henri
Emotions like anger, frustration, and rage are part of the human experience, but how can we navigate them in a healthy way? In this episode,
PODCAST EPISODES

Ep #163: Navigating Death, Loss, and the Human Experience of Grief with Michael Henri
Grief is one of the most profound human experiences, yet many struggle to fully process and embrace it. In this episode, the speaker shares their

Ep #162: Expectation vs. Reality: Building Resilience Through Mindset Shifts with Michael Henri
Managing expectations can deeply impact our emotions and well-being. In this episode, Michael explores how unmet expectations—whether in relationships, work, or daily life—can lead to

Ep #161: Stress, overwhelm, and growth: how to embrace life’s pressures with Michael Henri
Stress and overwhelm are part of life, but how we approach them can make all the difference. This episode explores the transformative role of acceptance
