YOGA ALLIANCE
CONTINUED EDUCATION PROGRAM
30-HOURS
13-week program = 2-3 hours/week
- Techniques, Training and Practice
- Teaching Methodology
- Anatomy and Physiology
- Yoga Philosophy, Lifestyle and Ethics
- Easy step-by-step learning process
- Weekly accountability emails
- 30 hours of continued education on alignment, sequencing, anatomy and philosophy
What You’ll Learn:
1. Techniques, Training & Practice (10 hours):
Deepen your understanding of how to practice yoga with precision and mindfulness. Explore various techniques and methodologies to enhance your personal practice and refine your teaching skills.
2. Teaching Methodology (10 hours):
Learn effective teaching strategies and methodologies to engage and inspire your students. Discover innovative approaches to sequencing, cueing, and class structure that elevate the student experience and facilitate meaningful transformations.
3. Anatomy & Physiology (5 hours):
Dive into the intricate workings of the physical and energetic bodies. Expand your knowledge of anatomy and physiology as it pertains to yoga practice, allowing you to teach with confidence and integrity while prioritizing the safety and well-being of your students.
4. Yoga Philosophy, Lifestyle & Ethics (5 hours):
Immerse yourself in philosophy and ethical principles of yoga. Explore how these teachings can be applied to modern life, fostering greater awareness, compassion, and integrity both on and off the mat.
What You’ll Walk Away With:
1. Increased Body Awareness:
Through the exploration of anatomy, teaching methodology, and personal practice, cultivate a deeper sense of body awareness.
2. Improvement in Personal Practice:
Take your personal practice to new heights as you integrate the teachings from this program into your daily yoga routine.
3. Enhanced Teaching Skills:
Elevate your teaching skills and confidence as you gain a deeper understanding of cueing, sequencing, and teaching methodology.
4. Professional Development Continued Education
Completing the 30-hours can be used for your Yoga Alliance Continued Education Program (YACEP). YACEP certification is required by all teachers every 3-years to maintain good standing with Yoga Alliance.