Enlightenment – Going Pro Yoga

Ep #140: Cultivating Healthy Habits and Spiritual Growth through Yoga with Akshay Bhat

Leave a Comment / Philosophy / Ni Luh Cikara

In this episode, Akshay Bhat continues the exploration of yoga practice and its profound impact on spiritual growth. The discussion begins with the notion of time and human existence, offering a philosophical perspective on how these concepts influence our understanding of life and spirituality. Akshay then delves into the meaning of Namaste and the five

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Ep #139: Patanjali’s Wisdom: The Essence of Yoga Sutras with Akshay Bhat

Dive into the profound philosophy of the Yoga Sutras with Akshay Bhat in this insightful episode. Akshay begins by exploring the meaning and philosophy behind the Yoga Sutras, highlighting their significance and the wisdom of Patanjali, the ancient sage who authored these foundational texts. Patanjali’s teachings are revered for their focus on cleansing the mind,