Hatha Yoga – Going Pro Yoga

Ep #145: Balance and Harmony: The Power of Hatha Yoga with Vijeth Kumar

Discover the deep wisdom of Hatha Yoga with Vijeth Kumer in this enlightening episode. Vijeth explains how Hatha Yoga, rooted in ancient Indian tradition, goes beyond physical postures. It’s a spiritual practice that balances the body’s energy and prepares it to awaken the divine Kundalini within us. By purifying both body and mind through daily

Ep #140: Cultivating Healthy Habits and Spiritual Growth through Yoga with Akshay Bhat

Leave a Comment / Philosophy / Ni Luh Cikara

In this episode, Akshay Bhat continues the exploration of yoga practice and its profound impact on spiritual growth. The discussion begins with the notion of time and human existence, offering a philosophical perspective on how these concepts influence our understanding of life and spirituality. Akshay then delves into the meaning of Namaste and the five

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