Episode #106: Conscious and Subconscious Mind with Michael Henri

In this week’s episode of the Going Pro Yoga Podcast Michael deep dives into the subconscious mind. He starts by sharing his analogy of ‘‘the subconscious mind as a book’’. This book becomes the autopilot where we move through life unconsciously with our  actions, patterns and behaviours.  In Michael’s analogy, the conscious mind can be

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