mindfulness practices – Going Pro Yoga

Ep #160: Healing Trauma with Yoga and Psychedelics: Ping’s Inspiring Path with Ping

Leave a Comment / Emotional Intelligence, Uncategorized / Ni Luh Cikara

Ping, a yoga teacher from Thailand, shares her transformative journey from growing up in chaotic Bangkok to finding healing and authenticity through yoga, psychedelics, and personal growth. After moving to Canada in her 20s, Ping began a profound exploration of altered states of consciousness, including experiences with psilocybin and DMT, which helped her confront themes of

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Ep #158: Annoyance, Frustration, Anger and Rage with Michael Henri

Emotions like anger, frustration, and rage are part of the human experience, but how can we navigate them in a healthy way? In this episode, the guest dives deep into understanding these intense emotions, sharing practical tools to process them constructively and avoid their negative impacts on the body and mind. The discussion explores how