Trauma Recovery

Ep #163: Navigating Death, Loss, and the Human Experience of Grief with Michael Henri

Grief is one of the most profound human experiences, yet many struggle to fully process and embrace it. In this episode, the speaker shares their personal journey of losing a close friend and the deep emotional impact that followed. They explore the universal nature of grief, whether it stems from the death of a loved

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Ep #160: Healing Trauma with Yoga and Psychedelics: Ping’s Inspiring Path with Ping

Ping, a yoga teacher from Thailand, shares her transformative journey from growing up in chaotic Bangkok to finding healing and authenticity through yoga, psychedelics, and personal growth. After moving to Canada in her 20s, Ping began a profound exploration of altered states of consciousness, including experiences with psilocybin and DMT, which helped her confront themes of

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