Yin yoga

Ep #151: From Fear to Freedom: Juliya’s Inspiring Path to Yoga and Self-Discovery

Leave a Comment / Inspiring Stories /

Julia, a yoga teacher, shares her inspiring journey of self-discovery, moving from a disciplined upbringing in Russia to finding her path in yoga and personal growth. After initially finding solace in yoga amidst her military family’s strict routine, Julia’s practice led her to deeper experiences in Bali, where she connected with the Acro Yoga community

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Episode #115: The Five Elements in TCM with Persia Juliet

Leave a Comment / Evolution of Yoga /

We have a special guest this week! Persia Juliet joins Michael to share her knowledge on Traditional Chinese Medicine (TCM) and the connection to the elements that make up our composition. Persia begins by sharing her back story, including her introduction to yoga and first teaching experience as a Bikram yoga teacher. Persia now lives

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