In this episode, Paul talks about the importance of considering different body types in yoga sequencing, suggesting practicing with partners of diverse body shapes to understand their needs. He also discusses the benefits of holding poses longer for beginners or those with less flexibility. Paul emphasizes the value of teaching various classes and attending different
Ep #121: Sequencing for Every Body Type with Paul Teodo Read More »
In this episode, Paul dives into the important topic of sequencing in yoga teaching, especially focusing on the challenge new instructors face in keeping things simple yet effective. He stresses the potential dangers of complicated sequences, explaining how they can be hard for students to follow and may increase the risk of injuries. Paul suggests
Ep #120: Common Sequencing Mistakes and Their Solutions with Paul Teodo Read More »
In this week’s episode, Michael talks about injuries and discusses whether it’s necessary to ask about injuries in a yoga class. He suggests offering modifications and cues to avoid potential discomfort, rather than asking about injuries directly. He furthermore talks about variations to accommodate challenge. The goal is to take care of the entire class
Ep #119: Asking About Injuries in Yoga with Michael Henri Read More »
In this week’s episode, Michael and Paul sit down to discuss two very well known opposites: yin and yang. Not only do they move through qualities and elements that represent yin and yang, but more specifically they dive into yin and yang as it applies to teaching yoga and how you approach your classes. They
Episode #103: Yin and Yang of Teaching Yoga Read More »
In this week’s episode of Going Pro, guest Alyssa Goldberg returns to share her journey in becoming a yoga teacher. Sitting alongside Michael and Byron, Alyssa discusses the steps she took upon completing her 200 hour YTT in September, and what her year has looked like since. Alyssa opens up about the early stages of
Episode #101: The Path of a New Yoga Teacher with Alyssa Goldberg Read More »
