Ep #138: Healing Through Tradition: Akshay Bhat on Mantras and Yoga

Discover the fascinating journey of Akshay Bhat as he delves into the deep connection between yoga, mantra chanting, and mental well-being. Akshay shares his upbringing in India, where he was immersed in yoga and mantra chanting from a young age, studying at a Gurukula, a traditional monastery school. He describes the rigorous yoga practices, discipline,

Ep #138: Healing Through Tradition: Akshay Bhat on Mantras and Yoga Read More »