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Breath Techniques: Nervous System Reset

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August 1, 2021 No Comments

Breath Teqchniques: Energizing Breathing Practice

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Breath Techniques: Alternate Nostril Breathing

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How to Cue the Breath / NOT cue the breath

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How to Preserve Energy and Avoid Burnout

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How to Use Quotes at the End of Class with Passion

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How to Bring your Authentic Self into your Teaching

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How to Teach a Morning Class vs Evening Class

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How to Teach a 75 or 90 Minute Class

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How to Teach a 60 Minute Class

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August 1, 2021 No Comments
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