SmartCue Yoga System

Ab Strengthening

26 poses in this collection. Open any pose for its full breakdown.

Handstand Prep: Adho Mukha VrksasanaBoat Pose: NavasanaFlying Pigeon: Eka Pada GalavasanaFirefly Pose: TitibasanaPeacock Pose: MayurasanaSide Crow: Parsva BakasanaScorpion Pose: VrschikasanaPose Dedicated To The Sage II: Eka Pada Koundinyasana IIPose Dedicated To The Sage I: Eka Pada Koundinyasana IPendant Pose: LolasanaOne Legged Arm Balance: Eka Pada BakasanaTripod Headstand: Sirsasana B