Cueing Academy Basic
Michael Henri

Cobra Pose: Bhujangasana

Level 1 Cues: Movement into Pose Start from lying on your belly, place the hands next to your upper ribs Keeping the elbows in Press

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Common
Michael Henri

Cobra Pose: Bhujangasana

Level 1 Cues: Movement into Pose Start from lying on your belly, place the hands next to your upper ribs Keeping the elbows in Press

Read More »