Cueing Academy Basic
Michael Henri

Cow Pose: Bitilasana

Level 1 Cues: Movement into Pose From Table Top Position, look forward and arch the back Level 2 Cues: Adjust Common Misalignments Squeeze the inner

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Common
Michael Henri

Cow Pose: Bitilasana

Level 1 Cues: Movement into Pose From Table Top Position, look forward and arch the lower back Level 2 Cues: Adjust Common Misalignments Squeeze the

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