Cueing Academy Basic Bridge Pose: Setu Bandhāsana RESERVED FOR PREMIUM MEMBERS To Gain Full Access to the Cueing Academy: Upgrade to Premium Today! Read More » September 13, 2021 No Comments
Backbends Bridge Pose: Setu Bandhāsana Level 1 Cues: Movement into Pose Begin lying on your back, bend the knees and place your feet down Arms down by your sides Position Read More » August 7, 2021 No Comments