Cueing Academy Basic
Four-Limbed Staff Pose: Chaturanga Dandasana
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September 13, 2021
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Four-Limbed Staff Pose: Chaturanga Dandasana
Level 1 Cues: Movement into Pose From Plank, shift forward and stack the elbows over the wrists Bend the elbows to 90 degrees keeping the
August 7, 2021
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