SmartCue Yoga System

Common Poses

18 poses in this collection. Open any pose for its full breakdown.

All Levels: Crow FlowSide Plank: VashistasanaForearm Plank: Phalakasana IISunbird Pose: Dandayamana BharmanasanaCow Pose: BitilasanaCat Pose: MarjariasanaTable Top Position: BharmanasanaWarrior 1: Virabhadrasana IChair Pose: UtkatasanaHigh Crescent Lunge: Ashta ChandrasanaTiger Pose: VyaghrasanaDownward Facing Dog: Adho Mukha Svanasana