Cueing Academy Basic Sunbird Pose: Dandayamana Bharmanasana Level 1 Cues: Movement into Pose From Table Top Position, root down through the inner hands, or index fingers and thumbs, to stabilize the shoulders Read More » September 13, 2021 No Comments
Common Sunbird Pose: Dandayamana Bharmanasana Level 1 Cues: Movement into Pose From Table Top Position, root down through the inner hands, or index fingers and thumbs, to stabilize the shoulders Read More » August 7, 2021 No Comments