Cueing Academy Basic Mountain Pose: Tadasana Level 1 Cues: Movement into Pose Feet parallel, together or up to hip width apart Push down through the 4 corners of the feet Palms Read More » September 13, 2021 No Comments
Common Mountain Pose: Tadasana Level 1 Cues: Movement into Pose Feet parallel, together or up to hip width apart Push down through the 4 corners of the feet Palms Read More » August 7, 2021 No Comments