SmartCue Yoga System

Hand and Wrist Activation Warm Up

9 poses in this collection. Open any pose for its full breakdown.

Upward Facing Table Top: Ardha PurvottanasanaSunbird Pose: Dandayamana BharmanasanaCow Pose: BitilasanaCat Pose: MarjariasanaTable Top Position: BharmanasanaTiger Pose: VyaghrasanaDownward Facing Dog: Adho Mukha SvanasanaCobra Pose: BhujangasanaPlank: Phalakasana