Cueing Academy Basic Handstand Prep: Adho Mukha Vrksasana Prep RESERVED FOR PREMIUM MEMBERS To Gain Full Access to the Cueing Academy: Upgrade to Premium Today! Read More » September 13, 2021 No Comments
Arm Balances & Inversions Handstand Prep: Adho Mukha Vrksasana Prep Level 1-2 Cues Establishing Alignment and Movement into Pose/Position From Downward Facing Dog, shorten your stance about half way by walking your feet towards your Read More » August 9, 2021 No Comments