Cueing Academy Basic
Michael Henri

Plank: Phalakasana

Level 1 Cues: Movement into Pose Place hands down a stable distance apart, usually shoulder width Step your feet back so the legs are straight

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Common
Michael Henri

Plank: Phalakasana

Level 1 Cues: Movement into Pose Place hands down a stable distance apart, usually shoulder width Step your feet back so the legs are straight

Read More »