SmartCue Yoga System
Iliopsoas Stretch
13 poses in this collection. Open any pose for its full breakdown.
Dragon Pose (SFL/DFL)
Monkey Pose (SBL/SFL)
Dragon Grabs It’s Tail (SFL/SL)
Sleeping Swan (LL)
Dragon Twist (SL/SFL)
Up-Dragon / Yin Low Lunge (SFL/DFL)
Single Pigeon Pose: Eka Pada Kapotasana
Dancer’s Pose: Natarajasana
Twisting Crescent Lunge: Parivrtta Ashta Chandrasana
Lizard Pose: Utthan Pristhasana
Warrior 1: Virabhadrasana I
High Crescent Lunge: Ashta Chandrasana