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SmartCue Yoga System
Level 1 Backbends
8 poses in this collection. Open any pose for its full breakdown.
Knees, Chest, Chin:
Ashtangasana
Puppy Dog:
Uttana Shishosana
Upward Facing Table Top:
Ardha Purvottanasana
Sphinx Pose:
Salamba Bhujangasana
Bridge Pose:
Setu Bandhāsana
Locust Pose:
Salabhasana
Camel Pose:
Ustrasana
Cobra Pose:
Bhujangasana
