Cueing Academy Basic Shoulderstand: Sarvangasana RESERVED FOR PREMIUM MEMBERS To Gain Full Access to the Cueing Academy: Upgrade to Premium Today! Read More » September 13, 2021 No Comments
Arm Balances & Inversions Shoulderstand: Sarvangasana Level 1-2 Cues Establishing Alignment and Movement into Pose/Position Begin lying on your back with the knees bent Arms down by your sides not far Read More » August 7, 2021 No Comments