Cueing Academy Basic Seated Forward Fold: Paschimottanasana RESERVED FOR PREMIUM MEMBERS To Gain Full Access to the Cueing Academy: Upgrade to Premium Today! Read More » September 13, 2021 No Comments
Cueing Academy Seated Forward Fold: Paschimottanasana Level 1-2 Cues Movement into Pose/Position From Staff Pose, flex the feet and bend the knees slightly Pull the lower belly in Lift up through Read More » August 7, 2021 No Comments