SmartCue Yoga System
Spiral Line Strengthening
9 poses in this collection. Open any pose for its full breakdown.
Easy Seated Twist: Parivrtta Sukhasana
Side Crow: Parsva Bakasana
Pose Dedicated To The Sage I: Eka Pada Koundinyasana I
Grasshopper Pose: Maksikanāgāsana
Eight Angle Pose: Ashtavakrasana
Twisting Grab the Foot Pose: Parivrtta Hasta Padangusthasana
Twisting Triangle: Parivrtta Trikonasana
Twisting Crescent Lunge: Parivrtta Ashta Chandrasana
Chair Twist: Parivrtta Utkatasana