Cueing Academy Basic Standing Splits: Urdhva Prasarita Eka Padasana RESERVED FOR PREMIUM MEMBERS To Gain Full Access to the Cueing Academy: Upgrade to Premium Today! Read More » September 13, 2021 No Comments
Cueing Academy Standing Splits: Urdhva Prasarita Eka Padasana Level 1 Cues: Movement into Pose From Uttanasana, place the hands on the ground Lift the left leg back keeping the hips level Level 2 Read More » August 7, 2021 No Comments