Cueing Academy Basic Upward Facing Dog: Urdhva Mukha Svanasana Level 1 Cues: Movement into Pose Start from lying on your belly with the toes pointing back Place the hands slightly behind your upper ribs Read More » September 13, 2021 No Comments
Common Upward Facing Dog: Urdhva Mukha Svanasana Level 1 Cues: Movement into Pose Start from lying on your belly with the toes pointing back Place the hands slightly behind your upper ribs Read More » August 7, 2021 No Comments