Cueing Academy Basic Upward Facing Plank: Purvottanasana RESERVED FOR PREMIUM MEMBERS To Gain Full Access to the Cueing Academy: Upgrade to Premium Today! Read More » September 13, 2021 No Comments
Backbends Upward Facing Plank: Purvottanasana Level 1 Cues: Movement into Pose Starting from Dandasana, slide your hands back, shoulder width apart, with the fingers pointing forward Spread the fingers wide Read More » August 7, 2021 No Comments