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SmartCue Yoga System
Warm Up Groin
7 poses in this collection. Open any pose for its full breakdown.
Supine Bound Angle Pose:
Supta Baddha Konasana
Head to Knee Pose:
Janu Sirsasana
Bound Angle Pose:
Baddha Konasana
Goddess:
Utkata Konasana
Gate Pose:
Parighasana
Yogi Squat:
Malasana
Wide Legged Forward Fold:
Prasarita Padottanasana
