Cueing Academy Basic
Michael Henri

Forward-Fold: Uttanasana

Level 1 Cues: Movement into Pose In Tadasana, bend the knees and fold forward Place the hands on the legs, or the ground Shift the

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Common
Michael Henri

Forward-Fold: Uttanasana

Level 1 Cues: Movement into Pose In Tadasana, bend the knees and fold forward Place the hands on the legs, or the ground Shift the

Read More »